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Weight loss pills? Who has tasken them? Do they work?


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Victoria
Yahoo User

Posted: Wed Nov 28, 2007 3:00 pm Post subject: Weight loss pills? Who has tasken them? Do they work?

I'm just wondering how many pounds you lost in what period of time and which pill? I've take diurex but it doesnt do anything. And the gym isnt working I need some motivation, like a head start in dropping pounds. Thanks

boogeyman
Yahoo User

Posted: Wed Nov 28, 2007 3:06 pm Post subject:

head start LOLthere's no such thing as a headstart provided by diet pills, gym isn't working? I wonder why.......

Lyn B
Yahoo User

Posted: Wed Nov 28, 2007 3:06 pm Post subject:

You have to change your life style. Waling and swimming are good low impact ways to burn calories. But until you let your body know that some more nutrition is coming it will hold onto every fat cell it has. You body is in famine mode. and it will not come out of the mode for weeks. the following is a compact eating plan. Eat all you want of veggies, Some fruits are high in surgar so don't go nuts. The website for JP+ show another product that is great to use as a meal substitute. called Complete> It is fabulous for those who need nutrition and want to lose weight. Diabetics do well with it. It is important to maintain a good diet so you don't compromise your health. Damage done because of lack of nutrition is not worth a nice body. Some diet damage cannot be fixed. When you deprive your brain, the brain will take other body cells to convert to the elements that it needs. And the cells it takes are BRAIN cells. OOPS. I don't want to lose brain cells to have thin legs. But I would like to have both.Also, a quick weight loss is usually a water loss and that loss will come back ASAP. You cannot loose FAT more than 2 to 3 pounds a week. Any more than that and you are loosing water and muscle mass (not good)AND DON'T GO ON A DIET. DECIDE TO MAKE A LIFE CHANGE TO A HEALTHY LIFE STYLE.1) fruits and veggies, all you want, organic, raw, vine-ripe if possible. Steamed is OK,sauteed is OK even canned or frozen is OK, but lots of them.2) limited or no meat.3) nothing fried4) no FAST FOOD- is junk, no nutrition, empty calories5) NO PROCESSED FOOD. if you can't pronounce it don't eat it.6) nothing white, salt, sugar, mayo, milk, (or at least in moderation.7) NO DAIRY-dairy is great for baby cows, your body does not even digest it properly. check out www.notmilk.com8) EXERCISE- and be sure to refresh your body with water and fresh fruit9) NO PROTEIN SUPPLEMENTS. Muscle is made from water, replace the water. You get enough protein from the food you eat, You get more protein from spinach than the supplements you take and your body does not get toxic on food protein the way it will with supplements. Supplements can really tax you liver.10) Good supplement would be Omega 3, and B-12 and Juice Plus+ http://www.juiceplus.com/nsa/pages/Home.... 11) NO CARBONATED DRINKS, or at least limited. They actually dissolve the calcium in your bones.12) Calories in calories out.AND DON'T GO NUTS, MODERATION. And the spell check would not work, so if I messed up please forgive

Joseph
Yahoo User

Posted: Wed Nov 28, 2007 3:08 pm Post subject:

Hydroxycut Hardcore assisted my weight loss. I dropped weight with it. I truly do believe it worked. I lost 19 pounds in two months.

psychologist_4u
Yahoo User

Posted: Wed Nov 28, 2007 3:22 pm Post subject:

Why do some answers go of on a tangent, giving huge amounts of dietary and nutritional advice, when that's not what the question is about !! My daughter has taken xenical and, yes, they did work, to a degree. She lost about 10 lbs. in 6 or 7 weeks.

mollybeeskeeper
Yahoo User

Posted: Sat Dec 01, 2007 5:43 pm Post subject:

Hi Victoria --I read that for a lot of people being overweight is not their fault. There are 70 million Americans who have insulin resistance which makes it next to impossible to lose weight. If you are insulin resistant it needs to be corrected before you can successfully lose weight. I use a product called Glucofast that I get through www.after40weightloss.com and it has worked great. It is for all ages so don't let the after40 scare you if you are younger. Apparently some people lose 30+ pounds a month. I lost 10 per month for a total of a 50 lb loss. I love the product because I could finally stop feeling guilty about everything I eat. It is all natural, Dr. approved and they have a money back guarantee so I tried it and I love the results. Even if you choose not to use Glucofast the website has lots of interesting information that might be of interest.Good luck!

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