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Atkins Diet questions. ?

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Author Message neil t Yahoo User Posted: Sat Sep 27, 2008 5:40 pm    Post subject: Atkins Diet questions. ? Who created and/or promotes the diet? How does the diet work? Does the diet follow the Food Guide Pyramid serving recommendations? How long should you stay on the diet? Are there any special foods, pills, or equipment needed for the diet?Is exercise required or recommended while on the diet? How much weight can you lose using the diet? Would you recommend the diet? Do you feel it is safe? Why/why not? this is the only flvs question that wasnt asked. so I will ask and answer it. Shout out if you in flvs. 1)H. Leighton Steward, Sam S. Andrews, Morrison C. Bethea, and Luis A. Balart2) low-carbohydrate diet focused on eliminating foods containing refined carbohydrates such as refined sugar, white flour, and white rice, as well as naturally-occurring carbohydrates rating high on the glycemic index such as potatoes and carrots.[3) kinda4) Until you have reached your goal. 5) No but there are a lot of books out there6) Yes7) As much as needed noYour welcome. Back to top Joann P Yahoo User Posted: Mon Sep 29, 2008 7:44 am    Post subject: Three steps that have really helped me are dieting, exercising, and the correct weight loss supplement for losing weight. Focus on those three things and you will lose weight considerably. I exercise 30 mins a day along with taking Proactol, a natural weight loss supplement that I saved money on at theweightlossplace.com Good luck and stay focused = ) Back to top

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