Posted: Wed Sep 10, 2008 7:11 pm Post subject: i just got my heart rate monitor and used it at my gym (its coded)while i was on my machine i noticed that,?
the calories burned on my machine was different from my heart rate monitor. Which one was right dont you burn a different amount depending on the machine and the heart rate monitor dosent know what kind of machine you are using. Helpits a polar F6 it is a watch and chest strap both
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what sort of heart rate monitor a watch with a strap you put around your chest??? if so the watch will be more accurate as it is getting the reading it is made from whereas if you are holding the machine it will give an accurat reading by sensing your heart rateI am currently studying a 2 year personal training diploma in sport development and fitness. i have just started writing personal programs for people online and charging a small fee. it is confidential and i ask a lot of questions to help and find out where you might need help with and i do not just say to go for a run or eat less blah blah blah i will ask a lot of questionrelatingng to your health, diet and many other subjects which i will not post on here as i keep it in my own cabinet and your profile. I am doing this because i know a lot of people are afraid of going to the gym or personal training as they may have low self esteem which is very understandable. if you want to know more please don't hesitate to ask
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