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barley
Yahoo User
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 Posted: Sat Aug 30, 2008 4:04 am Post subject: My husband is going for 25 days...(overseas) i want to lose good weight till he comes. what do i do? |
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| i have a gym option..walk option and swimming if it wont rain. plus... what diet should be followed? |
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sandyboy
Yahoo User
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| Posted: Sat Aug 30, 2008 4:08 am Post subject: |
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| drink 5 litres of beer everyday!!! heheh |
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bonnnti
Yahoo User
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| Posted: Sat Aug 30, 2008 4:09 am Post subject: |
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| if you go gyming ,and swimming be sure to eat right and eat a lot of proteins,dont worry your hubby likes you as you are |
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♥Health♥
Yahoo User
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| Posted: Sat Aug 30, 2008 4:09 am Post subject: |
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| Physical exercise is important for maintaining physical fitness and can contribute positively to maintaining a healthy weight, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well-being, reducing surgical risks, and strengthening the immune system. Just because you're getting healthy doesn't mean you can't snack. In fact, eating small meals and snacks throughout the day, or grazing, has been shown to aid weight loss, (compared to eating three large meals a day), by keeping metabolism steadier. Pick snacks that are low in calories and fat and high in fiber (dried apricots, nuts, rice cakes, fruits, baby carrots, cherry tomatoes, and so on). Vegetables are generally very low in calories, very high in fiber, and full of flavor and nutrition. Generally, you want to - with a combination of calorie reduction and increased activity - reduce and burn a certain number of calories a day, causing a net loss of calories so your body is forced to use its own stores of fat. Articles for weight loss tips. http://cashsunshine.blogspot.com/search/label/weight%20loss |
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Wendyanne
Yahoo User
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| Posted: Sat Aug 30, 2008 4:10 am Post subject: |
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| just watch your calories, no matter what way you look at it 3500 calories always +1 lbs. |
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Call_me_vpul
Yahoo User
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| Posted: Sat Aug 30, 2008 4:12 am Post subject: |
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| Swimming 4 hrs daily best treatment |
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fg t
Yahoo User
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| Posted: Sat Aug 30, 2008 4:12 am Post subject: |
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| if u wana loose weight at home without exercisingu can refer to dis website http://detoxloseweight.blogspot.com/and u ll find so many tips for weight lose n detox diets...try them n lose weight easily |
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Plane
Yahoo User
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| Posted: Sat Aug 30, 2008 4:13 am Post subject: |
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| Eat healthy, NO FATTY FOODS!! |
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suba.devaa
Yahoo User
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| Posted: Sat Aug 30, 2008 5:36 am Post subject: |
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| hay |
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Shannon M
Yahoo User
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| Posted: Sat Aug 30, 2008 5:52 am Post subject: |
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| If you're serious about losing weight you MUST try Acai Berry! I first heard about on Oprah, and I ordered a 14-day FREE trial from this site. I've already lost some weight and I've got tons more energy. |
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internet
Yahoo User
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| Posted: Sat Aug 30, 2008 6:18 am Post subject: |
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| do not try to lose your weight in 25 days the sudden reduction of weight can give weakness to your body and can make you sick...do not loose weight more than 2 or 3 kg in a month.....and the best way to reduce your weight is exercise do not go for dieting it is very harmfull.......but you can reduce the intake of butter, ghee and maida (white flour) maida makes you very fat this is the worst thing which we eat ......you have maida in biscuits,bread and mostly bakery products so avoid eating maida completly but do not avoid butter,ghee completly just take it in limit......so slow and steady always win the race.........do not hurry in reducing weight do it slowly |
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rakesh k
Yahoo User
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| Posted: Sat Aug 30, 2008 7:38 am Post subject: |
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| do kapalbhati pranayam as suggested by baba Ramdev |
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Transistor Jon
Yahoo User
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| Posted: Sat Aug 30, 2008 9:38 am Post subject: |
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| Lose Weight FastIn this article we are going to show you some sensible PROVEN Ways to lose weight fast.1. Drink water2. Eat regularly3. Eat lots of fibre4. Consume more good fats5. Get plenty of quality protein6. Carbohydrates can help you lose weightHow do i lose fast weight? - Healthy life every day!search : http://www.google.com/search?hl=en&lr=&newwindow=1&as_qdr=all&q=%22How +do+i+lose+fast+weight%3F%22+-answers.yahoo+loseweighthappy&btnG=Searc h |
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drophthalmologist75
Yahoo User
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