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How long does it take to burn 1 Kcal?

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Author Message wilfred h Yahoo User Posted: Fri Aug 29, 2008 5:05 am    Post subject: How long does it take to burn 1 Kcal? Doing the folliwing exercises,WalkingRunningSwimming Aerobic exercise Back to top samgibz Yahoo User Posted: Fri Aug 29, 2008 5:09 am    Post subject: half a days walkingabout 1 - 2 hours running1 - 2 hours swimminghalf a day aerobically or less, depending on what you are doing Back to top lingdoc Yahoo User Posted: Fri Aug 29, 2008 5:14 am    Post subject: depends on your weight and intensity. But on average:Walking - 1 hourJogging - 35 minutesRunning - 25 minutesSwimming - 45 minutesAerobic exercise - 45 minutes Back to top K8 Yahoo User Posted: Fri Aug 29, 2008 5:14 am    Post subject: Depends how much effort your putting in to each exercise.Walking / Running / Swimming, your burning Kcals every minute. So the more effort your put in, the more Kcals your burn - You go for it! Back to top Dr Frank Yahoo User Posted: Fri Aug 29, 2008 6:00 am    Post subject: 1 Kcal is the same as 1 calorie, did you mean 1000 Kcals/calories? If so this would need you to jog at 12 miles an hour for about an hour and 10 minutes. Back to top Polly Yahoo User Posted: Fri Aug 29, 2008 8:26 am    Post subject: are you takeing the piss?? Back to top

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