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pooh
Yahoo User
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 Posted: Sun Aug 24, 2008 9:18 pm Post subject: question about pilates and yoga? |
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| I want to tone up my body. I'm not interested in burning fat really because I love the way I'm shaped. Something like beyonce though not nearly as fabolous and toned, but you know big hips thighs and butt but small waist. Will pilates and/or yoga help me tone up withough losing my shape and "ass"ets. |
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CURIOUS
Yahoo User
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| Posted: Sun Aug 24, 2008 9:21 pm Post subject: |
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| Yes it will and watch what you eat |
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question answerer whiz
Yahoo User
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| Posted: Sun Aug 24, 2008 9:24 pm Post subject: |
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| Yes it will but dieting can have a bad turn in the long run if you don't do it right so don't do it without consulting a Doctor. |
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Juddles
Yahoo User
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| Posted: Sun Aug 24, 2008 9:27 pm Post subject: |
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pilates and yoga is great for toning! And stretching and making you flexible too  Just make sure that you keep eating well, otherwise you may lose a bit of weight? |
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chaker s
Yahoo User
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| Posted: Wed Aug 27, 2008 1:14 am Post subject: |
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| Yes, no doubt! You'll tone up your entire body through yoga. It's a great way to keep your shape also. Check this free yoga e-course to discover more.. http://www.yoga-health-beauty-energy.com/Best |
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