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fixator12
Yahoo User
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 Posted: Mon Aug 25, 2008 3:08 am Post subject: I am not overweight but am unfit as hell! I am looking for a good walking routine program.? |
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| The program must have time, days to walk etc. |
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Angeline G
Yahoo User
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| Posted: Mon Aug 25, 2008 3:11 am Post subject: |
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| Try looking here. It’s an excellent site with some wonderful options for you. It will definitely help you. Have a look http://xil.in/dietlist/goodluck |
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Dee M
Yahoo User
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| Posted: Mon Aug 25, 2008 3:13 am Post subject: |
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| 30+ minutes a day of cardio is optimal. Try jogging instead of walking. Morning is easiest because then you are done for the day |
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Anna W
Yahoo User
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| Posted: Mon Aug 25, 2008 3:16 am Post subject: |
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| if u wana lose weight at home without exercising......the best way to lose weight . http://detoxdiets-lossweight.blogspot.com/and u will find so many tips for weight loose and weight loose reciepes.u can try them and lose weight at home easily. |
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Theodore K
Yahoo User
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| Posted: Mon Aug 25, 2008 5:14 am Post subject: |
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| Please see my answer below |
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Andre P
Yahoo User
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| Posted: Mon Aug 25, 2008 5:17 am Post subject: |
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| Please see my answer below |
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