Posted: Sun Aug 24, 2008 7:35 am Post subject: I have just been given a V-fit exercise bike with a time/speed/distance/heart rate monitor on it. However,?
there are no instructions. Does anyone know how to programme it?
I don't think you can program it. It records what you are actually doing at the time.Press reset and it will start time, distance, calories etc for the session your working on. Then toggle between them to see how you are doing etc ...It should keep this info for multi sessions until you reset againHope this helps.EDIT : Please help her with the question she asked. Did she ask about dieting at all? I think not.
if u wana lose weight at home without exercising......the best way to lose weight . http://detoxdiets-lossweight.blogspot.com/and u will find so many tips for weight loose and weight loose reciepes.u can try them and lose weight at home easily.
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