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Dani M
Yahoo User
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 Posted: Thu Jul 17, 2008 6:56 am Post subject: will this help me lose weight reasonably quick? |
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| i have just started going to my gym and cycling on a stationary bike at 20mph for 30minutes non stop 5days a week. Along with this, i am eating quite healthily. i am currently 168lbs 5.8ft BMI=25.5 (overweight)i am going on holiday 30th septemember (10weeks away) and by then i hope to be 140lbs (28lbs lighter)Do you think this is Possible??thanks in advancedani xx |
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Mary
Yahoo User
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| Posted: Thu Jul 17, 2008 6:59 am Post subject: |
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| Hello,I was in a similar situation not too long ago. I needed to lose some weight for the summer.I tried almost every weight loss program under the sun, and nothing seemed to work.Out of frustration one day I was searching on google. Out of my frustration came the greatest day of my life. I found a website that gave an honest review of different weight loss programs.Their number one product claimed I could lose 21 pounds in 28 days. Naturally I was a little skeptical, but I was also desperate. I purchased the program (around $70 something) and dove right in.Of course, I did not lose 21 pounds in the first 28 days. But, I did lose 18 pounds in the first 28 days. In my opinion, this program was totally worth it. Because it actually gives great results, and is not too expensive.This website has ended all of my frustrations and desperation when it comes to losing weight. Be sure to check it out now. http://tiny.cc/rKKnO Good Luck,-Mary |
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Limey
Yahoo User
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| Posted: Thu Jul 17, 2008 7:01 am Post subject: |
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| That definitely should help, although you may at first gain weight (MUSCLE!!). Another guarenteed method is calories shifting. I lost 9lbs in 11 days and I ate the normal amount of food! Try drinking 2 litres of water a day - it really does help. Good luck |
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Jen
Yahoo User
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| Posted: Thu Jul 17, 2008 7:05 am Post subject: |
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| if you add some tredmill you lose more weight on that the the bicycle |
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girly
Yahoo User
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Athena
Yahoo User
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| Posted: Thu Jul 17, 2008 8:13 am Post subject: |
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| I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The toxins get stored in the fat in our body. To get rid of the fat, we have to get rid of the toxins by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://diet4cleansing.com |
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