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Hypothyroidism medication, diet, exercise, weight loss...?

 
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Jessica
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PostPosted: Fri Jul 04, 2008 8:16 pm    Post subject: Hypothyroidism medication, diet, exercise, weight loss...? Reply with quote

Hi. I went to the doctor a while ago and she told me that my thyroid levels were a bit high. I also have some hairloss in the front of my head, achy muscles, fatigue, anxiety, panic attacks, and cant get my period on my own (the dr. gave me birth control pills which are working for my period). I have been overweight for my entire life, but for the past month I have been doing weight watchers and going to the gym 4-5 times a week. My mom is also doing weight watchers--eating and and exercising the same way I am--and she seems to be losing weight faster than me even though she weighed less to begin with. I cant seem to get past 231 lbs. I dont know if my slight hypothyroidism is that big of a deal, but if it is then would medication make that much of a difference with healthy eating and exercise? Could a thyroid problem be holding me back even if I'm eating healthy and exercising. By the way, I'm 19 yrs old, female, 5 foot 4, 231 lbs
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Fdsgbdsag A
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PostPosted: Fri Jul 04, 2008 8:22 pm    Post subject: Reply with quote

if u wana lose weight at home without exercising......u can refer to this website http://loseweightnoww.blogspot.com/and u will find so many tips for weight loose and weight loose reciepes.u can try them and lose weight at home easily.
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Hgfkjh D
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PostPosted: Fri Jul 04, 2008 8:26 pm    Post subject: Reply with quote

For tips on how to lose weight at home without exercisingu can refer to dis website http://detoxloseweight.blogspot.com/and u ll find so many tips for weight lose n detox diets...try them n lose weight easily
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bryan c
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PostPosted: Fri Jul 04, 2008 9:09 pm    Post subject: Reply with quote

Hang in there, everybody is different. do a good deal of cardio and take some fun classes that mix it up and not seem dull stay focused and dont expect dramatic results in a month, everyones is different get on a 1500 calorie a day diet. 5 meals a day three meals and two snacks to speed up your metabolism. stay away from sodas and limit you sugar intake it will take alot of hard work but dont give up. look into a personal trainer.dont look for a dangerous (quick fix) if you know what i mean. work for it and you will see results.
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