| Author |
Message |
Mia S
Yahoo User
|
 Posted: Fri Jul 04, 2008 6:19 am Post subject: Can I lose weight this way? |
 |
|
| My friend told me that if I walk while I eat, I will lose more weight than I would if I ate sitting down. Is that true? She said that I will burn off most of the calories I am eating. |
|
| Back to top |
|
 |
tennislover
Yahoo User
|
| Posted: Fri Jul 04, 2008 6:25 am Post subject: |
|
|
| nah not really.. as u are walking u are eating? you are not burning what u are eating.. because it has not been digested yet... it has to go through your system first.. so impossible to that one..just exercise when the time is good for u.. |
|
| Back to top |
|
|
sheloves_dablues
Yahoo User
|
| Posted: Fri Jul 04, 2008 6:26 am Post subject: |
|
|
| Actually, walking while you eat will probably cause indigestion. Sit down to eat, and go for a walk later. Your friend is trying to be helpful, but the logic isn't logical. |
|
| Back to top |
|
|
nimsnat_1305
Yahoo User
|
| Posted: Fri Jul 04, 2008 6:28 am Post subject: |
|
|
| No chance. You can burn your food only through physical work/ exercises. Plan your food. If you really interested in reducing your weight cut your fried foods, oils, junk foods etc., Eat fresh fruits and vegetables. Go for a brisk walk. Do regular exercise.Practice yoga |
|
| Back to top |
|
|
michelangliron
Yahoo User
|
| Posted: Fri Jul 04, 2008 6:28 am Post subject: |
|
|
| I agree with the first answer. The food needs about an hour to properly digest so you can't burn it as you eat it. But going out for a walk after a meal is not a bad thing to do, it could burn off a little of the food you've eaten whereas if you sat at home it would get stored as fat. |
|
| Back to top |
|
|
Persepolis
Yahoo User
|
| Posted: Fri Jul 04, 2008 6:33 am Post subject: |
|
|
| Not true;-) |
|
| Back to top |
|
|
FAQ
Register
Log in
Powered by Yahoo! Answers