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Dannielle W
Yahoo User
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 Posted: Fri Jul 04, 2008 6:02 am Post subject: weight loss? |
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| okay i am overweight and i dont like it at all soon it is the 6 weeks holidays so im thinkin of losin ALOT of weight in that timeim 12 so wat can i do to lose weight?it kinda needs to b cheap and i cant join a gym. |
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cece baybee !
Yahoo User
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| Posted: Fri Jul 04, 2008 6:11 am Post subject: |
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| well all i can say its stay healthy ; drink alot alot of water n fruits; dont eat greesy stuff; like pizza friess n blah; you dont need noo gym; gur thats why u got your house; be active; dance walk alot; you know; |
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oprahlucy
Yahoo User
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Lisa
Yahoo User
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| Posted: Fri Jul 04, 2008 6:18 am Post subject: |
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if you follow these rules im sure you can lose alot of weight in 6 weeks:1) dont eat too much junk food aka: pizza, burgers, sweets etc.2) drink water or fruit juices instead of coke or fizzy drinks3) sit ups, dancing, walking or any exersoze that tones im sure if u do anything like that then you can go back to school in the best shape possibleGood Luck!  |
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Asha
Yahoo User
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| Posted: Fri Jul 04, 2008 6:22 am Post subject: |
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| http://online--weight--loss.blogspot.com/The benefits of an extreme rapid weight loss is probably something that most would find appealing. To attain a healthy rapid weight loss you should look at all of the quick weight loss diet guides and judge each by their own merits.Some rapid weight loss diets declare that they can help you lose lots of weight in a matter of days. This reason for this rapid weight loss does of course come at a price; you are limited to eating only select fruit and vegetables only. You can either cook these or just eat them raw, the choice is yours.Should you choose to cook your fruit and vegetables you will have to look at your cooking methods. It is no good going on a rapid weight loss diet if you are going to use a load of oil, grease, and fats in your cooking process.So what's the best diet for rapid weight loss?? The answer to that question is I'm afraid going to be down to you, everybody's body is different. Because of this different results will be seen from each rapid weight loss diet. Don't give up if you don't succeed on your first attempt; try a different quick weight loss diet.Lastly, do these rapid weight loss diets really work, and are there any symptoms of rapid weight loss? With all diets you are recommended to consult your doctor first, rapid weight loss diets are no different. After your successful rapid weight loss diet you should try to maintain a constant healthy everyday diet to keep the weight off. |
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RiveGauche2006
Yahoo User
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| Posted: Fri Jul 04, 2008 6:25 am Post subject: |
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| start first off with your diet, you need to eliminate all kinds of bat eating like junk food (e.g., sweets, chips, sugary sodas). You need to replace them with fruits & vegetables and reasonable low fat snacks. Then you need to eat lean beef and chicken instead of pizza, burgers, etc. Also you need to drink water, and plenty of it to flush your system. And last but not least is exercise, you need to do some activity that you like, (bike riding, roller skating, walking) that will help increase your metabolism (rate at which you burn calories) to loose the fat. Ask your mom to help you if you are serious, she can cook healthy foods and stop bying snacks that will not help yo to loose weight, she can also go walkign with you or find other ways of helping you achieve your gal. |
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