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someone help me por favor! this is important...?

 
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Rachel
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PostPosted: Tue Jul 01, 2008 3:12 pm    Post subject: someone help me por favor! this is important...? Reply with quote

...well maybe not important to you but it's really important to me that i look my best before july 11th.i've been biking every day but i haven't been doing too much intense excersize because i don't want to mess up my period cycle because i NEED it to be over before my boyfriend comes to the shoreso i'm thinking about doubling my biking once i get my period and then running for 20 minutes and doing ab workouts so that my body will be smooookin when my bf comesreally i just need it to not look bloated and im happy haha.okay...so.someone help me make sure that im happy with my body by the 11thp.s.im not fat...i'm 110 pounds so i'm actually underweight to where i should bebut that doesn't mean that my stomach is perfectly flat and amazing.p.s.im not fat...i'm 110 pounds so i'm actually underweight to where i should bebut that doesn't mean that my stomach is perfectly flat and amazing.p.s.im not fat...i'm 110 pounds so i'm actually underweight to where i should bebut that doesn't mean that my stomach is perfectly flat and amazing.p.s.im not fat...i'm 110 pounds so i'm actually underweight to where i should bebut that doesn't mean that my stomach is perfectly flat and amazing.p.s.im not fat...i'm 110 pounds so i'm actually underweight to where i should bebut that doesn't mean that my stomach is perfectly flat and amazing.p.s.im not fat...i'm 110 pounds so i'm actually underweight to where i should bebut that doesn't mean that my stomach is perfectly flat and amazing.
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O
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PostPosted: Tue Jul 01, 2008 3:20 pm    Post subject: Reply with quote

Sounds like you go the exercising right. Eat 1200 calories per day and 100 ounces of water.July 11th is less than 2 weeks away. You will at MOST lose 4-5 pounds, so don't kill yourself over this because NO ONE notices 4-5 pounds.
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