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How much pounds will i lose.?

 
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PostPosted: Wed Jul 02, 2008 7:12 am    Post subject: How much pounds will i lose.? Reply with quote

If i cycle my bike moderatly 7.3km twice a day for 10 days how much pound will i lose or caloriesBTW is it possible to ever lose mustle
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pinkheart
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PostPosted: Wed Jul 02, 2008 7:22 am    Post subject: Reply with quote

uuuh...a lot? if you want to lose four pound a week buy slimfast milkshakes and follow the instructions it really works my mums friend is using just now but it gives you bad diarroha thats how the wieght is lost.... gross but effective and you can bike aswell to lose even more wieght.
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