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skippy
Yahoo User
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 Posted: Sat Feb 23, 2008 4:55 pm Post subject: what is a good weight loss program that works? |
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68 dwarfs
Yahoo User
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| Posted: Sat Feb 23, 2008 4:59 pm Post subject: |
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| Weight watchers is a good diet program. |
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Mr. Peachy®
Yahoo User
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| Posted: Sat Feb 23, 2008 5:01 pm Post subject: |
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| Mine:Here’s all you need to lose weight all over, look good, and get really healthy. First, you have to realize there is no quick, long lasting weight loss plan or pill that is going to do the trick. It’s purely mental. You have to learn to “Eat to live, don’t live to eat”. Sounds simple, doesn’t it? It is, if you understand that you are going to be reprogramming how you think about eating for the next few weeks. Old habits die hard, right? Not really. You get rid of bad habits by replacing them with good habits. If you learn to count your Calories, keep Calorie intake lower than output, exercise moderately, and eat only healthy food, you will lose weight. That’s a fact. All it takes is repetition. All success stories have this in common: The successful folks among us know how to be patient, persistent, and consistent. Set a goal, write it down, and stick with it. The benefits of feeling good will outweigh any sense of sacrifice you might feel about having to push away that cake and ice cream. Here are some helpful and healthy links to help you get started on your way: http://www.geocities.com/seabulls69/weightloss.html http://www.drfuhrman.com http://www.drmcdougall.com http://www.chetday.com http://www.calorieking.com/ http://www.bysoft.com/download.php |
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Sabrina S
Yahoo User
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| Posted: Sat Feb 23, 2008 5:03 pm Post subject: |
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| I've been using Alli now for about 4 months, have lost almost 40 lbs, but it's not just the pills that work. It's been a combination of eating healthy, and exercising. |
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Casey the Coolioest perso
Yahoo User
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| Posted: Sat Feb 23, 2008 5:03 pm Post subject: |
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| TURBO JAM!! GO TO THEIR WEBSITE!!! IT CHANGED MY LIFE! IT CAN CHANGE YOURS TOO!!!! =D |
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Sean M
Yahoo User
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| Posted: Sat Feb 23, 2008 5:59 pm Post subject: |
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| Im a single dad, so i dont have time for working out, so a couple weeks ago i was watching an Oprah Winfrey rerun ,and Beyonce' said she used this diet to loose weight for the movie Dreamgirls. so i looked up the site and there she was on the front page taking about it, i 've been on it 7 days and i have lost 11lbs so far (with no excercise). so when in doubt you should do what the smart stars do..hope this helps. http://themastercleansesecrets.com |
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Brittany M
Yahoo User
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| Posted: Sun Feb 24, 2008 9:10 pm Post subject: |
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| i agree http://themastercleansesecrets.com makes the pounds melt off. was also featured on Oprah, and if its on oprah, its safe and natural.lost 11lbs in 7 days and still losing. good luck |
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