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Gaining weight.?

 
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mastrgamr92
Yahoo User
PostPosted: Fri Feb 22, 2008 10:34 pm    Post subject: Gaining weight.? Reply with quote
I am 16 years old going on 17, and im not happy with my weight.I am trying to look for diet plans to gain weight and maybe I can find help here (of course I asked my doctor, im just trying to get net opinion) heres some infoAge: 16Height: 71 in.weight: 134 lbs.What can I do to increase my weight. My life goal is to get to 185 lbs (200 max) then I will worry about staying at that weight. In the BMI chart im close to normal (19), but I look skinny still, Im very lean, I have almost no type of fat on me, just muscle (and not much of it)
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Cryatnight
Yahoo User
PostPosted: Fri Feb 22, 2008 10:43 pm    Post subject: Reply with quote
Check this out my friend http://bodybuilding.about.com/od/hardgainers/a/hardgainers.htm
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