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Walking for 6 k.m.(around 4 miles) daily, but still no reduction in weight, Can u pls. explain?
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Hari h
Yahoo User
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 Posted: Wed Dec 12, 2007 2:01 am Post subject: Walking for 6 k.m.(around 4 miles) daily, but still no reduction in weight, Can u pls. explain? |
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| I am having BMI around 26. I walk for minimum 6 kilo meters in 75 minutes daily for the past 45 days. I drink lot of water(min. 3 litres per day). My abdomen size is reduced significantly around 1 inch. But my weight is not reducing. Is it because the fat getting burnt? Is it normal one? Kindly explain what is going on with my metabolism. |
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blooming chamomile
Yahoo User
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| Posted: Wed Dec 12, 2007 2:09 am Post subject: |
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| Good for you! You're probably adding muscle at the same time you're losing fat, so they kind of balance each other out. You're really supposed to go more by inches than weight. It sounds like you're doing really good. Keep it up. |
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Bethany H
Yahoo User
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| Posted: Wed Dec 12, 2007 2:20 am Post subject: |
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| Oooo, good on ya honey! You're losing alot of fat, and replacing it with muscle, thats why youre not losing weight. I've done it before, I bet your legs look amazing now |
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