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carmelskin2007 Yahoo User
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Posted: Thu Dec 06, 2007 10:13 am Post subject: half way anorexic? |
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| I have had two kids, a two year old and a one month old, i want to loose weight really fast im 5'3 and weigh 180, i want to mainly loose my stomach, any suggestions, also i want to know about finding ways to curve my appetite, ps dont have money for expensive non working diet pills, or time to go to gyms, want advice not criticism! thanks in advance;) |
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PrInCesS lUvS AuGgY Yahoo User
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Posted: Thu Dec 06, 2007 10:19 am Post subject: |
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| eat healthy, excrise more like take a run |
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ee Yahoo User
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Posted: Thu Dec 06, 2007 10:23 am Post subject: |
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You don't have to go to the gym to exercise.. why not buy a dvd and do it at home? The only way to lose weight on your stomach is to do full body aerobics. (You can't just do situps to get rid of a stomach). Leslie Sansone has some dvds called Walk away the pounds, theyre really easy to do and theyre considered aerobics. Plus, you can do them in your living room while youre watching your babies.  |
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Red Yahoo User
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Posted: Thu Dec 06, 2007 10:26 am Post subject: |
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| Believe it or not breast feeding is good too. It also is a great way to keep from getting pregnant again. I heard it had something to do with the body. Once you quit though you will have to keep up with exercising. I would recommend Birth Control, just in case. Grandma, she told me this and she had 12 children |
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Purple Heart Yahoo User
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Posted: Thu Dec 06, 2007 10:27 am Post subject: |
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| Breast feed for a few months using a high grade breast pump eat less to let your fat stores get used up. It takes 500 extra calories to maintatin breast milk! Use the calories from your stored fat to loose the extra weight this works really well I lost 22 pounds in 1 month after I had my second pregnancy an much more afterwards by doing that concept. |
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