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Ashley.
Yahoo User
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 Posted: Mon Dec 03, 2007 9:43 pm Post subject: Any idea's how to lose weight faster?? |
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| i run 45-60 minutes everyday.i eat about 900-1200 calories daily.i drink lots of water and barley any soda.i dont take diet pills and dont plan on it. should i run more???eat less??i weight about 145 ; im 5 foot 5. (am i really that fat?) i wear a size nine in pants.i want to weight about 115-120.should i be able to lose the rest by june?(jeez i have to many questions)help if you can please.and thank you.im 16,im vegetarian. so the veggies isnt the problem. |
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halo3 is sweet
Yahoo User
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| Posted: Mon Dec 03, 2007 9:46 pm Post subject: |
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| it depends on how old you are. you can lose easier with younger age. just eat more veggies. |
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Enoch
Yahoo User
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| Posted: Mon Dec 03, 2007 9:46 pm Post subject: |
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| you're on the right track, be patient |
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nl
Yahoo User
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| Posted: Mon Dec 03, 2007 9:55 pm Post subject: |
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| You are in the perfect plan keep going and by june you will be slim and lean and with a tonified body. I think before June. Congratulations. |
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abercrombie114
Yahoo User
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| Posted: Mon Dec 03, 2007 10:06 pm Post subject: |
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| your diet seems really good. you are not fat! your about average. don't worry. i mean, im 5'6 and weigh 140lbs. i dont know how you're a size 9 though. im a size 4/5. but whatever. if you lost 1lbs a week, you could loose about 24 lbs by june. if you lost 2lbs you could loose 48lbs (but don't do that, you'll be way to skinny... eww). you should definitely be able to get down to 115lbs by june. good luck! |
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laurie m
Yahoo User
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| Posted: Mon Dec 03, 2007 10:27 pm Post subject: |
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| Your running will kick start your metabolism. Meaning you can eat more and still loose weight. Plus your muscles will firm so you'll look slimer.A thousand calories a day is a strict diet. Too strict.It is hard to get all your vitamins and minerals on a restricted diet, so take vitamins. Plus you need energy to run. Perhaps, every other day you should eat more food. ( 1,500 cal) You will attain your goal weight by June. Probably alot sooner. Keep up the good work. |
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Karl B
Yahoo User
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| Posted: Tue Dec 04, 2007 12:06 am Post subject: |
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| I came across this great product for weight loss and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at http://www.easy-diet-fun.us , they have a free trial and you only pay $4.95 shipping and handling. A must! |
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fevb
Yahoo User
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| Posted: Wed Dec 05, 2007 5:11 am Post subject: |
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| Try to get more information on dieting, weight loss articles, health and fitness articles, weight loss forum and BMI calculator at my profile and get the advise from them to lose weight fast and healthy. |
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