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mobiuslemniscus Yahoo User
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Posted: Sun Dec 02, 2007 8:26 pm Post subject: Cheap and available diet pills? |
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| If I were to head over to the Rite Aid down the street, what sorts of things could I buy at a reasonable (less than 30 dollars) that are designed for burning fat and restricting my appetite? What should I look for? And what are some fat-free or LOW-fat foods I could also purchase that taste good and fullfill my cravings for munching on things? |
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rubber314chicken Yahoo User
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Posted: Sun Dec 02, 2007 8:30 pm Post subject: |
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| Apples and bananas. Don't use diet pills, you can become addicted despite what people say. Find fruits you like and eat those a lot. Apples are really good because they also help clean your teeth, so its a 2-for-1 deal (white teeth and healthy diet) Find good tasting foods that use no salt and butter and eat those a lot. Get a balanced diet (use mypyramid.gov) and exercise |
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dts Yahoo User
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Posted: Sun Dec 02, 2007 8:31 pm Post subject: |
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| diet pills are bad for u and dont work, cheap pills tho are hoodia which dont burn fat but it stops ur appetite, other diet pills that are decently prices are hydroxycut for men and farehnhieght for women, they supposivly are high rated and burn fat but can be more u want to spend and may be dangerous and may not work, u shud just diet and run, low fat foods are low fat granola bars, pretzels, rice cakes, yogurt, fruit, carrots, goldfish are all pretty healthy tasty low fat snacks |
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Natalie Marie Yahoo User
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Posted: Sun Dec 02, 2007 8:39 pm Post subject: |
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| I definitely know that you can get "alli", its an over the counter weight loss aid capsule. Alli prevents your body from absorbing about a quarter of the fat you eat. Fat is more calorie-dense than carbs or protein. Just one gram of fat has more than double the calories of the same amount of protein or carbs. So if you eat a reduced-calorie, low-fat diet and use alli capsules, you can make a real difference in your weight as you limit the total number of calories that enter your system.It's really cheap, I don't know exactly how much it would cost you at the drug store, but it is definitely affordable for anyone under any circumstances.Here is good and simple list with varieties of all types of great choices for low fat foods:-Oils Olive oil, canola oil, nonstick cooking spray, safflower oil, flavored oils -Canned Fish Water-packed tuna, salmon and sardines -Canned Vegetables and Fruit Peas, carrots, corn, beets, mushrooms, asparagus; peaches, pineapple, pears - in light syrup -Canned Tomatoes Whole, diced or crushed tomatoes, tomato purees, tomato sauces (with no added salt) -Legumes and Grains Canned or dried black beans, pinto beans, chickpeas (Garbanzo beans), kidney beans, navy beans, black-eyed peas; rice, lentils, barley, couscous, quinoa, bulgur, kamut -Pasta Whole wheat spaghetti, penne, lasagna sheets and other noodles -Jars Anchovies, capers, pimientos, peppers, artichokes, pickles, sundried tomatoes, minced garlic -Soups and Stocks Low-fat, low-sodium canned soups and soup mixes; low-sodium, fat-free broths, bouillon cubes and stock concentrates -Flavorings Herbs, spices and seasonings; whole garlic, garlic paste, tomato paste, chili paste, bottled ginger, low-sodium Worcestershire sauce, soy sauces and bottled marinades -Dressings Vinegars, mustards, low-fat or fat-free salad dressings and mayonnaise -Breads and Cereals Whole grain breads, rolls and bagels; whole wheat flour; cereals such as oatmeal, bran flakes or low-fat granola -Dried Fruits Cranberries, cherries, blueberries and raisins Nuts and Seeds Almonds, hazelnuts, walnuts, peanuts, pecans; pumpkin seeds, sunflower seeds, sesame seeds, poppy seeds, and flax seeds -Sugars Honey, molasses, maple syrup Snacks Pretzels, low-fat microwave popcorn, whole grain crackers; sugar-free/fat-free pudding and jello, applesauce luck |
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Jessie Yahoo User
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Posted: Mon Dec 03, 2007 11:11 pm Post subject: |
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| The APPLE PATCH www.1applepatchdiet.com Contains 3 natural ingredients:Garcinia Cambogia - hydroxycitric acid extract, which inhibits an enzyme called citrate lyase that helps turns excess carbohydrates into fatGuarana Extract - Seeds that contain caffeine to help increase energy.Fucus Vesiculosus - Brown seaweed, which stimulates metabolic rate, and promote weight loss.The patch uses a delivery method allowing the skin to absorb the elements within the patch at CONSISTENT levels over several hours. Unlike pills which must be taken several times a day, the transdermal patch method requires only a single application EVERY 3 Days. The patch is discreet and no one has to know you are on a diet.If you want a pill to purchase from wallgreens SlimQuick (for women) or caffeine free hydroxycut. ----Eating 5 smaller meals over 3 is healthier. Skipping meals is not good. Your body things you are starving it and will store more fat. Also you shouldn't eat after 8pm.Water: 64 oz minimumFood: 5 small meals a dayDaily calories: 1500Example menu plan I use which is rich in carbohydrates - 50%, proteins - 35% and fats - 15% includes:Meal 1Shredded Wheat Cereal - 1 1/2 cupsSkim Milk - 1 1/2 cupsStrawberries - 1/2 cupMeal 2Scrambled Eggs (4 egg whites, 1 whole egg)Grapefruit - 1/2 largeMeal 3Brown Rice - 1/2 cupGrilled Chicken Breast - 110 grams (3 oz)Green Beans - 180 grams (6 oz)Meal 4Salmon - 150 grams (4 oz)Broccoli - 1 cupYams - 150 grams (4 oz)Meal 5Grilled Chicken Breast - 110 grams (3 oz)Light Italian Dressing - 3 TbspLarge mixed green salad - 2 cups |
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montstern Yahoo User
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Posted: Thu Dec 06, 2007 9:26 am Post subject: |
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| I have used Zylene. I lost over 20 pounds and my wife lost 15. No ephedra and all natural. Works better than anything we have ever tried . Curbs appetite, cuts cravings and gives incredible energy!! Zylene is supposed to be the most potent all natural pill available. this pill is the best thing I have ever taken since ephedra was banned. You can only get it online - it costs $48 http://www.zylenebody.com. |
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