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Aaliyah
Yahoo User
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 Posted: Sun Dec 02, 2007 8:49 am Post subject: Lose weight fast? |
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| Well I've gained 7 pounds and I wanna lose it I weigh 151 now and I wanna weigh 130 what's a fast way to lose weight and get motivated to exercise and eat right? I've already lost so much but I guess I went off track. :[Please seriously help me and don't say do crack or don't eat, I'm very serious about this.I used to lose a pound a day have any ideas how I can do it again, without running?Yea, I don't go to McDonalds. -_-I can't join anything. :[ |
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mirage
Yahoo User
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| Posted: Sun Dec 02, 2007 8:52 am Post subject: |
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| eat 1000 calories a day. |
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Leonidas
Yahoo User
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| Posted: Sun Dec 02, 2007 8:53 am Post subject: |
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| Stop going to McDonnals and drink lots of Metamucil |
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smartandwise12
Yahoo User
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| Posted: Sun Dec 02, 2007 8:56 am Post subject: |
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| go lighterlife, a bi expensive,, but it works |
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redcatt63
Yahoo User
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| Posted: Sun Dec 02, 2007 8:56 am Post subject: |
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| you don't have a lot to lose, but you don't want to lose it "fast." you need to do it in a healthy way. I had trouble getting motivated, too. I gained and lost weight over and over. but then I finally joined Weight Watchers. the meetings are very motivating and it's not just a diet....it's a healthy eating lifestyle. I don't run, either. But I do walk regularly. |
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hvacrcert
Yahoo User
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| Posted: Sun Dec 02, 2007 8:58 am Post subject: |
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| I lost a lot of weight and inches by taking herbs. I would get the the ones for example for my stomach, thighs, hips, also kelp is good for your hips, licorice root is very good, it stops you from wanting sweets. If you go to a good "herb" store (not GNC), they can lead you in the right direction. In about 9 months I went from a size 16 to a 3. |
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pj2co
Yahoo User
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| Posted: Sun Dec 02, 2007 9:00 am Post subject: |
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| run three days a week for at least twenty minutes.also watch your diet |
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Penny
Yahoo User
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| Posted: Sun Dec 02, 2007 3:37 pm Post subject: |
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| I would suggest a cleansing diet. I did this and lost 12 pounds and 19 inches in 9 days. I continued and lost 29 pounds in a month. I like the program since it works by giving your body nutrition through protein shakes with digestive enzymes and vitamins and then cleansing out the toxins. We get toxins in our bodies from pesticides, preservatives, water, pollution, medications, food additives etc…. These toxins enter our bodies and get stored in our fat cells. To shrink the fat, we need to get rid of the toxins through cleansing. The program also has a natural diet pill to help your metabolism and curb cravings. It works and it works fast. My skin has improved from the cleansing. It is pricey but worth it! I think cleansing is really important to health and weight loss. Call the toll free 1-877-587-4647 Give it a try and good luck! http://diet4cleansing.com |
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fevb
Yahoo User
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| Posted: Wed Dec 05, 2007 4:09 am Post subject: |
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| Try to get more information on dieting, weight loss articles, health and fitness articles, weight loss forum and BMI calculator at my profile and get the advise from them to lose weight fast and healthy. |
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