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is it okay to walk in treadmill without shoes,but with a good grippy socks?

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anana
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PostPosted: Thu Nov 29, 2007 12:04 pm    Post subject: is it okay to walk in treadmill without shoes,but with a good grippy socks? Reply with quote

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I'M ON A DIET!!!!!
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PostPosted: Thu Nov 29, 2007 12:06 pm    Post subject: Reply with quote

no. you'll hurt your feet. you need work-out shoes to work-out.
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Sarah
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PostPosted: Thu Nov 29, 2007 12:06 pm    Post subject: Reply with quote

Not good for your ankles/knees/hips. You won't slip thought.
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JustCurious
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PostPosted: Thu Nov 29, 2007 12:06 pm    Post subject: Reply with quote

I believe so if you have the socks youget at the hospital, but it can be bad for sensitive bodys!
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Pinot N
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PostPosted: Thu Nov 29, 2007 12:06 pm    Post subject: Reply with quote

I guess soo...
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Bool Sheet
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PostPosted: Thu Nov 29, 2007 12:07 pm    Post subject: Reply with quote

No it is never ok. You are crazy or something? You dont know your way around the gym, unbelievable
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hngland
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PostPosted: Thu Nov 29, 2007 12:07 pm    Post subject: Reply with quote

See you at the orthopedist's office.Wear good, supportive athletic shoes when you're on the treadmill to avoid injury.
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psychicyardstick
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PostPosted: Thu Nov 29, 2007 12:07 pm    Post subject: Reply with quote

Some snugly-fitting sneakers are best. Wear cotton socks, too - those thin skimpy ones can make you vulnerable to blisters, and those really suck.
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liang_patrick
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PostPosted: Thu Nov 29, 2007 12:08 pm    Post subject: Reply with quote

Probably not soo good idea.....it might injure your joints.
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Edith
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PostPosted: Thu Nov 29, 2007 12:08 pm    Post subject: Reply with quote

it might hurt your feet...but heck, why not give it a try
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MissBug
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PostPosted: Thu Nov 29, 2007 12:08 pm    Post subject: Reply with quote

The only thing I see about to happen, is your back beginning to hurt from lack of arch support.Otherwise, just be careful them socks don't get stuck in the belt. OUCH!
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db3272
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PostPosted: Thu Nov 29, 2007 12:08 pm    Post subject: Reply with quote

you should always run on the treadmill with running shoes. they absorb a large part of the impact of your landing. the impact of landing is carried from the feet, through the knees, and into the lower back. you want to dissipate as much of the force of impact as you can...the treadmill does a little bit, but most impact absorption is done through a good pair of running shoes.
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MamaX2
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PostPosted: Thu Nov 29, 2007 12:09 pm    Post subject: Reply with quote

I would... but i prefer to be barefooted... whats the difference than if you were walking around the house without shoes... its not like you are running a marathon
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bobcat97
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PostPosted: Thu Nov 29, 2007 12:12 pm    Post subject: Reply with quote

Not really. A good pair of athletic walking shoes provide support that helps protect your feet, knees, hips, and back.
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huge_f_in_dork
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PostPosted: Thu Nov 29, 2007 12:12 pm    Post subject: Reply with quote

Your feet will be sore and the jolt to your ankles up to your lower back will give problems to. Just get some shoes.
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