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I'm flexible and interested in starting contortion, do you know of any good websites?

 
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bellz_chick
Yahoo User
PostPosted: Mon Nov 26, 2007 12:00 pm    Post subject: I'm flexible and interested in starting contortion, do you know of any good websites? Reply with quote
If you know any exercises and stretches that work for contortion please answer:)Also, any yoga or pilates type things that work well for contortion.
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reigning_confusion
Yahoo User
PostPosted: Mon Nov 26, 2007 12:16 pm    Post subject: Reply with quote
These should help: http://youtube.com/watch?v=t2FfP3l72AI (legs) http://youtube.com/watch?v=ZPYW-PjZ6Hk (back and arms) http://youtube.com/user/contortionbaby (there are some good videos here) http://youtube.com/watch?v=umAXkDYUCGM (a stretching routine)Also, just type in "contortion" on youtube.com and you can get an idea of what stretches to do. Hope I helped. Good luck!
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Shauna B
Yahoo User
PostPosted: Mon Nov 26, 2007 12:17 pm    Post subject: Reply with quote
Independent Achievement Productions for keeping you motivated to exercise.
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