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i'm about 2 go onto duromine for weight loss. i know there are side effects, are they that bad?
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xaviour
Yahoo User
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 Posted: Sun Nov 25, 2007 9:31 pm Post subject: i'm about 2 go onto duromine for weight loss. i know there are side effects, are they that bad? |
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| i am about to go onto duromine. a doctor prescribed it to me and said it had all these side effects. i know itcontains a drug similar to speed. i have taken speed and have never had any side effects regarding that. i never suffered from anxiety, constipation, i ate right at the best of times, i didn't get dizzy loose my breath just lost alot of weight and had lots of energy. so my question is does it effect your body the way speed does or is it a placebo to get you kick started?? |
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Jolene L
Yahoo User
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| Posted: Sun Nov 25, 2007 10:13 pm Post subject: |
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| I dont' know the one you are using but a friend of my tried so many different diet pills (some are prescribed by Doctor like yourself), but it only works when you take them. Once you stop, your weight will bounce back. And lots of side effects. Therefore try not to take them, you want to be healthy too right?! There're so many healthy weight lose. So why not give them a go instead. A healthy diet can change your life! Just keep it simple first...here's 2 articles on eating healthy - http://lose-quick-weight.blogspot.com/2007/08/lose-quick-weight-sensib le-ways-to-shed.html http://diets-and-exercise.blogspot.com/2007/09/take-control-of-your-bo dy-with-healthy.htmlAND steps for fat loss success http://bestways-to-losebellyfat.blogspot.com/2007/11/6-steps-to-fat-lo ss-success-for.html* Eat steam food, vegetables, fruits, lean meat http://bestways-to-losebellyfat.blogspot.com/2007/09/lose-10-pound-fas t-key-superfoods-you.html* Drink plenty of water and green tea* Avoid junk food, snacks and soda drinks* Have 5-6 healthy meals a day (1 plate size only) to keep the tummysatisfiedIf you're not too sure on how to plan it, try this link http://www.squidoo.com/fatloss4idiotsreviews/* Exercise - combine weights and interval training. here's a review link to a worthwhile workout, turbulence training http://www.squidoo.com/turbulencetrainingreviews/29 exercises you can do at home to burn belly fat http://bestways-to-losebellyfat.blogspot.com/2007/11/29-exercises-you- can-do-at-home-to-burn.htmlFor abs, read these blogs (great articles on abs) - http://thetruthaboutsixpackabs.blogspot.com/2007/09/abdominal-exercise s-truth.html http://www.squidoo.com/thetruthabout-sixpackabs1/and for women after the age of 30 http://thetruthaboutsixpackabs.blogspot.com/2007/11/how-women-can-get- six-pack-abs-even.htmland learn why crunches is not the answer http://thetruthaboutsixpackabs.blogspot.com/2007/11/how-to-get-6-pack- abs-without-doing.html http://thetruthaboutsixpackabs.blogspot.com/2007/09/what-is-best-ab-wo rkout-for-belly-fat.htmlFor Thighs and Butts http://lose-quick-weight.blogspot.com/2007/11/best-thigh-exercises-for -sexy-thighs.html* Don't focus on cardio only (it' a waste of time!) http://lose-quick-weight.blogspot.com/2007/08/lose-quick-weight-cardio -is-waste-of.html * Form a support group - invite friends, relatives, parents, partnersto participate in a healthy lifestyle, and keep you accountable. Thisis important.* Plan to lose weight slowly, and progressively overtime increase yourgoals!Hope it helps! |
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