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goodlookin2
Yahoo User
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 Posted: Sun Nov 25, 2007 9:25 am Post subject: are there any dieting products you can buy that help lose belly fat? |
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| I am an active person but have trouble getting rid of fat around my belly since having kids. I do sit ups and can feel the muscle in there. i need a quick fix anyone know of any diet pills you can take to get rid of it? I look good in my clothes if I buy the ones that hide my flaws but if I can lose this fat I would wear a smaller size thanks. |
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im just me take it or lea
Yahoo User
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| Posted: Sun Nov 25, 2007 9:31 am Post subject: |
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| continue doing situps, walking, rollerblading etc. pills are not going to make your stomach flat and toned |
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Miss Fun
Yahoo User
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| Posted: Sun Nov 25, 2007 9:34 am Post subject: |
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| Changing your diet is the NUMBER 1 thing you can do that will help eliminate belly fat. Eliminate all simple sugars, alcohol, and "bad" fats (trans fat, animal fat, etc.) Eat every 2-4 hours lean protein and complex carbs. Drink as much water as you can today to reduce water retention. Cardio is the next best thing. Do it in the morning on an empty stomache. Interval training is best for fat burning. |
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cals5839
Yahoo User
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| Posted: Sun Nov 25, 2007 10:05 am Post subject: |
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| There are 300 BILLION fat cells spread throughout your body. Your genetics determine what percentage of the total fat gain or release each cell gets....but they ALL share in every little gain or loss.The scientist that discovers a way to alter your genes to target only those fat cells that concern every individual, will sit on the right hand side of God.All exercise does is strengthen the muscles under the fat, which can make your bulge a little less obtrusive.Cal Smith |
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