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I am 20 years old and I weigh 278 pounds I am 5'10" and I want to loose 100 pounds by september 2008?

 
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monkeystoneart
Yahoo User
PostPosted: Sun Nov 25, 2007 2:55 pm    Post subject: I am 20 years old and I weigh 278 pounds I am 5'10" and I want to loose 100 pounds by september 2008? Reply with quote
I plan to start diet and exersise on december 1st, I have heard that vinegar pills help to lose weight is that true? is there any suggestions that I could try or have worked for someone before to help get rid of the weight? Also what is a realistic loss amount per month? thanks anything will help greatly...
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n
Yahoo User
PostPosted: Sun Nov 25, 2007 3:08 pm    Post subject: Reply with quote
Honestly the only way to lose weight is to be more active and dieting.
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