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meridith g Yahoo User
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Posted: Thu Nov 22, 2007 3:55 pm Post subject: HELLLLLLLLLPPPPPP ergghgasgfagfjkfauthoeui? |
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| which way will lose weight faster/ burn more calories1) eating 5 small meals a day =to 1350 calories and running 3 miles 5 days per week OR2) eating 3 regular sized meals a day =to 1350 calories and running 3 miles 5 days per week |
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ethereezye Yahoo User
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Posted: Thu Nov 22, 2007 3:58 pm Post subject: |
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| ......................................................... |
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thinsportychick Yahoo User
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Posted: Thu Nov 22, 2007 3:59 pm Post subject: |
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| the first one totally just drink lots of water and your metabolism will stay speedy all day |
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I hate life. :) Yahoo User
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Posted: Thu Nov 22, 2007 3:59 pm Post subject: |
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Licoricekins Yahoo User
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Posted: Thu Nov 22, 2007 3:59 pm Post subject: |
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| 1. >:[ |
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J B Yahoo User
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Posted: Thu Nov 22, 2007 4:00 pm Post subject: |
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| Number 1 will get you the fastest weight loss. By fueling your body frequently, it fools your body into increasing its metabolism each time you eat. |
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olibobwa Yahoo User
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Posted: Thu Nov 22, 2007 4:57 pm Post subject: |
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| 1 especially if you add in a cheat day every 3 or 4 days to rev ur metabolism back up. If your body thinks you are starving it it'll fight like hell to hold onto fat |
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