0
active lifestyle      The route to active lifestyle
 FAQFAQ   RegisterRegister    Log inLog in 

Gain weight on my legs?

 
Post new topic   Reply to topic    Home -> Discussion -> Cycling
Author Message
Rachel O
Yahoo User





PostPosted: Thu Nov 22, 2007 1:48 am    Post subject: Gain weight on my legs? Reply with quote

Well I have quite skinny legs - absolutely nasty if you ask me. I have all the time in the world now, but frankly I want it sooner than later if you know what I mean?.. I don't really have access to the gym or gym equipment - I know, it really sucks. I'll have an indoor bike soon, though. So basically what I'm asking is for exercises that I can do without weights (those bar thingies). And with the bike, how long each day would I need to cycle? I want to get approximately: Gluteus and upper upper thigh (:S yes?) - 104cm circumference (Now it is - 82 cm)Upper thigh (where it does that sort of curvy thing) - 56cm circum. (Now - 45cm)Calf - 35cm circum. (Now - 29cm)I know these are kind of specific estimations, but honestly it's just an idea/goal. And if it's impossible just as close to it as I can get.I hope you could understand my ramblings haha, I sometimes don't make sense.
Back to top
nirvana
Yahoo User





PostPosted: Thu Nov 22, 2007 2:00 am    Post subject: Reply with quote

one way to gain weight is SWIMMING!!it is a great exercise for the legs and 6-8 months of regular swimming will really put u in shapeall the best
Back to top
Post new topic   Reply to topic    Discussion -> Cycling All times are GMT - 8 Hours
Page 1 of 1

Source:     Powered by Yahoo! Answers