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Blood
Yahoo User
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 Posted: Wed Nov 26, 2008 3:12 am Post subject: Running or cycling to work? |
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| I live about a mile from where i work. I often cycle to work. I do it in the hardest gear and usually get quite out of breath and can feel the burn. Would running to work burn more calories though? shelby - yes you can shower at work. |
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Shelby
Yahoo User
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| Posted: Wed Nov 26, 2008 3:17 am Post subject: |
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| eww...unless you can shower at work I wouldn't recommend it. Gross! Why not jog home from work? that way you can shower once you get home...Oh ok then go for it! |
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UltraViolence
Yahoo User
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| Posted: Wed Nov 26, 2008 3:17 am Post subject: |
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| well running and cycling put strain on different muscles. I would say that if you want an even work out to strength the greatest amount of muslce, cycle monday, wednesday, and friday, then run the other days. and rotate per week. hope that helped |
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lestermount
Yahoo User
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| Posted: Wed Nov 26, 2008 3:19 am Post subject: |
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| running would burn about 4 times more calories than cycling. |
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mary
Yahoo User
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| Posted: Wed Nov 26, 2008 3:20 am Post subject: |
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| i perfer cycling |
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