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ABC
Yahoo User
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 Posted: Sun Nov 16, 2008 7:09 am Post subject: How many calories should i eat to lose weight while doing no activity? ? |
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| im usually really active walk 2-3 hours a day and rum 30 mins every 3 days but ive spent the whole weekend doing school work and typing. how many calories should i eat?im 17 female 5 ft 4 and 115 lbs trying to get to 100 lbsim not a fatty! |
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Dr. Gonzo
Yahoo User
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| Posted: Sun Nov 16, 2008 7:12 am Post subject: |
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| less than 2000 daily |
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littlegirllost33
Yahoo User
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| Posted: Sun Nov 16, 2008 7:12 am Post subject: |
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| none. physical activity is key. |
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Beautiful -
Yahoo User
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| Posted: Sun Nov 16, 2008 7:12 am Post subject: |
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| 2000 calories per day is the perfect weight for a womenif you are a fatty, then you are obviosly taking in well over the 2000 per day guidelinebut once you resume this decent amount any excess weight you have will drop off and you will maintain a good body mass index |
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greenboyx9x
Yahoo User
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| Posted: Sun Nov 16, 2008 7:12 am Post subject: |
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| Male - 1500Female - 1200. |
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Jake L
Yahoo User
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| Posted: Sun Nov 16, 2008 7:12 am Post subject: |
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| go to weight watchers.com |
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richard t
Yahoo User
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| Posted: Sun Nov 16, 2008 7:12 am Post subject: |
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| 15 calories per pound of your weight......................and u should neither gain or loose |
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Morgan
Yahoo User
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| Posted: Sun Nov 16, 2008 7:13 am Post subject: |
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| eat as many as you like and take sea kelp on the side-it increases ur metabolism which means you digest everything v quick. |
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yummylicious
Yahoo User
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| Posted: Sun Nov 16, 2008 7:13 am Post subject: |
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| You should give a little more information..Are you a guy or a girl?..And how old are you? and how much do you weigh now, and how tall are you??...Im an 18yr old girl 140lbs 5'5 and eat about 1200 calories a day. |
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Marisa
Yahoo User
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| Posted: Sun Nov 16, 2008 7:13 am Post subject: |
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| we are warm blooded and require food. food must be eated in small portions to keep ouir metabolism working which burns our fat. if you decide not tos eat, your metabolism will slow down and everything you eat will be stored as fat to keep your body going. |
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Hero Leah
Yahoo User
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| Posted: Sun Nov 16, 2008 7:13 am Post subject: |
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| around about 1500 |
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Brunette Barbie
Yahoo User
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| Posted: Sun Nov 16, 2008 7:13 am Post subject: |
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| Ive lived on 400 calories a day doing nothing, 800 working out but Im a lil extreme so maybe 1000. If at the computer sit on a balace ball instead of a chair it will help tone stomach/back mucsles without even knowing. Eat lots of greens, veggies, fruit, wheats. v8 juice. |
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Brittany B
Yahoo User
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| Posted: Sun Nov 16, 2008 7:39 am Post subject: |
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| Dont listen to half of them anything below 1500 is Unhealthy you can lose weight by eating anywhere from 1500 to 1700 but 100 is to low for your height. You are actually really healthy and fine but if you want to go sickly low be my guest. |
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