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hope4miracle
Yahoo User
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 Posted: Sat Nov 15, 2008 3:45 pm Post subject: OK need help in weight loss and stopping smoking.? |
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| I am sick and tired of being sick and tired. I need to lose alot of weight and stop smoking. I am tackling both at the same time. I have a question. I quit once and gained like 30 lbs. If I quit while eating healthier, will I still gain weight or will it decline. It doesn't really matter, I plan to do it anyway, just curious. I really do NOT want to gain anymore weight and any tips will help. Thanks. |
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***
Yahoo User
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| Posted: Sat Nov 15, 2008 3:53 pm Post subject: |
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| You and Me BOTH. This is EXACTLY what I'm trying to do right now. I quit doing coke about a year ago(after 5 years of using) and gained 40 lbs!!! Now, I want to lose it and stop smoking at the same time but I'm DEATHLY afraid of gaining any more weight. I'm 5'4 165lbs - howbout you? |
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Piggy McPork
Yahoo User
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| Posted: Sat Nov 15, 2008 4:06 pm Post subject: |
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| Nicotin gums. Slap yourself each time you think of smokeing, smoke, cigarettes.Cardio and running few miles every day for weight loss |
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