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is it ok to have ensure for breakfast?

 
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THE FRESHNESS
Yahoo User
PostPosted: Sat Nov 15, 2008 5:16 pm    Post subject: is it ok to have ensure for breakfast? Reply with quote
without planning to gain weight http://answers.yahoo.com/question/index;_ylt=Al9UogrRckO27tN5kL712wHsy 6IX;_ylv=3?qid=20081115131515AAoIfBXit helps me out when i wake up early for school but im worried that those 250 calories in th morning will make me gain weight
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Mcbayne
Yahoo User
PostPosted: Sat Nov 15, 2008 5:20 pm    Post subject: Reply with quote
maybe you can read this http://healthy-class.info/article.cfm/id/288995
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