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best way to lose fat around the thighs?

 
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Tammy
Yahoo User
PostPosted: Sun Nov 16, 2008 12:47 am    Post subject: best way to lose fat around the thighs? Reply with quote
I'm 14, 4'8" 109.7lbs. and my thighs are (at the beginning) 22 /14in (before my knee) 17 1/2 They're so big i hate it, but i don't know any good exercises that could make them smaller. The only way i can really exercise is walking/jogging on the treadmill, and i'm not sure if that will help that much? I'd like to lose the fat and build muscle in my thighs.Do you guys know any good exercises for this?
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Lanky Franky
Yahoo User
PostPosted: Sun Nov 16, 2008 12:52 am    Post subject: Reply with quote
squats and don't eat so much.
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