FAQ   Register    Log in

Help me get in shape for Summer of '09?

	Home -> Discussion -> Treadmill

Author Message xSilent_Screams{♥} Yahoo User Posted: Sun Nov 16, 2008 7:30 am    Post subject: Help me get in shape for Summer of '09? Okay..I am 13 almost 14 in Jan. I'm about 5'6 and i weigh about 165 i know i'm not proud of that but that is why im going to change it.i research TONS of stuff, and they all say eat 6 small meals and etc. well thats VERY hard to do when you have school from 8-3 so its not possible for me to eat 6 small meals over a day when i am in school. and i want i to start running, but winter is coming and its to cold. so im thinking a treadmill? and it would just be fantastic to get rid of my excess body fat before spring.. is it possible? and look hott in a bikini . sorry but that is my goal well please just help me.!!!! Back to top babybeast Yahoo User Posted: Sun Nov 16, 2008 7:36 am    Post subject: get a treadmill and run on it every day. also, walk on it for 30 minutes everyday after you run. bring bananas or other fruits to school so that you can get as many small meals in as possible. That's what I do and I just eat them in-between classes. Back to top

	Discussion -> Treadmill	All times are GMT - 8 Hours
Page 1 of 1

Source:     Powered by Yahoo! Answers