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Gillian B
Yahoo User
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 Posted: Fri Nov 14, 2008 11:15 pm Post subject: why dont i lost belly fats? |
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| ive been on a diet and all noticed that im goin thin... havnt loss weight, it still the same... weight and my face have lost its fat cheeks ,but my belly wont go slim... its still the same im still fat...waist is 24-25hip is 28-29height is 5'1and im 11 years old by now i look thin but they dont know that i have belly fats,.... thats why i dont often wear fit tops...can you help me to lose my belly fats but make my other body parts still the same size? |
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Sarah ♥
Yahoo User
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| Posted: Fri Nov 14, 2008 11:22 pm Post subject: |
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| Do sit ups or crunches but while your doing it make sure you like lift your pelvis up so your back is flat on the ground (not arched) this will help you achieve a flat stomach |
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