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I want to look athletic?

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Author Message SF_BABY Yahoo User Posted: Thu Nov 13, 2008 4:52 pm    Post subject: I want to look athletic? I weigh about 150 lbs. I would like to look Athletic. I love sports. How long should I spend at the gym to look athletic? How many minutes should I spend on the treadmill, bike and weights. I like to do cardio first, and then the weights. My goal weight is to be in sice 10 jeans. And be at 140 lbs. Back to top peedeesuave Yahoo User Posted: Thu Nov 13, 2008 5:01 pm    Post subject: 90 days !!! Look up P90X on Google. Back to top duane j Yahoo User Posted: Thu Nov 13, 2008 5:06 pm    Post subject: just try to eat right spend like and hour in the gym 2-5 times a week and before you go to bed every night do 10-100 sit ups or make up youre own excersice. i do 100 sit ups every night ice worked up to it and its worked Back to top

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