Diet aids, please answer?

jessapug · Yahoo User

Ok, so I know I'm overweight and I know exactly how it happened. I was out of work for a year and ate out of boredom. Now that I'm back to work I see all these healthy, slim people around me and feel disgusted with myself. I'm 5'1 and weigh almost 180, but being out in public again has motivated me to lose the weight. At work I stand and walk around all day, I'm also more active at home. I've cut down my food intake and try to stick to 4-6 small meals a day. My husband and I have also stopped eating at restaurants as much as we used to.My question is if there is any vitamin or supplement that can help me shed the weight and stay healthy. I don't have the money for those crazy diet pills like Slimquick or Alli. But I was wondering more about natural things like Acai or a certain mix of vitamins. Does anybody have any ideas that they have tried personally and found success with? I'm really trying to change my life around and become healthier and I'm hoping you guys can help direct me. Thanks!