What things can I do to make myself grow a bit more/faster?

hunter · Yahoo User

I'm 14 and 5'8.My dad was 5'11 and my mum was 5'3 (but they both shrunk a bit)however my mum's brother was about 6'4 and supposedly my granddad was tall too (but i've never met him and my he died when my mum was 10 so she doesn;t really remember), but my brother's stopped growing and he's only the same height as my dad.so will i be more influenced genetically by my mum's side?i want to grow 2 more inches, but i pretty much grow a little bit in summer and that's it.i'm a vegeterian (borderline vegan) so I take in protein supplements, calcium and iron (plus vitamin C to help absorbtion).anything else I can do to help? oh yeah sleep has to do with height...i've started to get around 10 hrs sleep a night because i'm on insomnia meds (i have bad ringing in my ears from listening to my ipod too much)but about how long would it take to grow another 2 inches/what other stuff should I do?