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B
Yahoo User
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 Posted: Wed Oct 08, 2008 9:21 am Post subject: How many vitamins/supplements can or should you take? |
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| There are multi-vitamins and vitamins for specfic things, but how many is too many?I agree. What you have too much of, your system finds a way to rid of it |
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Jesse W
Yahoo User
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| Posted: Wed Oct 08, 2008 9:38 am Post subject: |
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| You can take as many as you like. It's usually better to take more than less. Just have one of each every 15-20 min throughout the day for best results. I mean have you ever heard of anyone dying from too much vitamin cDon't google it and defiantly don't consult a doctor. They'll tell you some other rubbish. |
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davo
Yahoo User
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| Posted: Wed Oct 08, 2008 10:43 am Post subject: |
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| take the recommended dose, maybe just a little more for vitamins such as B and C. it is very possible to get negative effects from taking too many vitamins. |
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