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What is better for losing weight and getting in shape an Elliptical machine or a treadmill?

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Author Message Spud Pendelton Yahoo User Posted: Wed Oct 08, 2008 6:50 am    Post subject: What is better for losing weight and getting in shape an Elliptical machine or a treadmill? Back to top Beatngu Yahoo User Posted: Wed Oct 08, 2008 6:54 am    Post subject: Personal preference for me is the Elliptical. For me, it works not only for my cardio work out, but also works my arms, legs and upper back. Back to top LucyJones Yahoo User Posted: Wed Oct 08, 2008 6:55 am    Post subject: A elliptical trainer burns more calories, and gives you an all over body workout. It is less strain on your feet and your legs, but gives you a better workout altogether. Back to top gymbum Yahoo User Posted: Wed Oct 08, 2008 6:58 am    Post subject: The best choice between elliptical and treadmill would be the elliptical machines with the arm attachments which simulate the cross-country ski machines. Back to top ♪♫♪ Yahoo User Posted: Wed Oct 08, 2008 7:00 am    Post subject: from my experience I like the elliptical better. I've been doing the elliptical for an hour a day for the last 2 weeks. I tried a treadmill today and I could barely last for 4 minutes...I guess that means it works better, but atleast with an elliptical you get a whole body workout. Back to top AIM+e Yahoo User Posted: Wed Oct 08, 2008 7:00 am    Post subject: Elliptical for sure. Back to top mmh917 Yahoo User Posted: Wed Oct 08, 2008 7:21 am    Post subject: i personally like the elliptical but it depends on the settings you use. Back to top

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