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Christine
Yahoo User
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 Posted: Mon Oct 06, 2008 12:57 pm Post subject: Can a fitness trainer help with diastasis recti (split abdominal muscles)? |
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| Or would I need to see a physical therapist? I have diastasis recti as a result of my twin pregnancy, and have recently been cleared to do exercises to correct it. I don't see any progress so far, and since I am considering joining a gym to get back into cardio workouts like I did before, I'm also curious as to whether fitness trainers are trained to help with this issue, or would I need a physical therapist. |
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sraedorr
Yahoo User
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| Posted: Mon Oct 06, 2008 1:13 pm Post subject: |
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| I would ask your OB/GYN which would be better for you. Or go to a gym and ask someone usually they are honest about what you need.Congrats on the new babies!good luck |
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