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Tamé
Yahoo User
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 Posted: Sat Oct 04, 2008 6:49 pm Post subject: How can I become less scrawny? |
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Hello, hello.  I'm 14 years old and male, and I want to gain some muscle to look better and be healthier. Years spent at the computer have left me quite skinny and scrawny due to lack of exercise and unwillingness for sports. :PAnyway, I'm looking for simple, appropriate ideas and methods that I can put into my daily routine to develop muscle and fitness. Ideas, links, inspiration, personal stories, etcetera, would be greatly appreciated.Thanks, all.  |
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Lightning In The Sky
Yahoo User
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| Posted: Sat Oct 04, 2008 6:57 pm Post subject: |
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| I am 26 and I am still scrawny but lifting weights can help and doing push ups and exrcise. I know some people are lazy like me and refuse to work out but I really should follow my own advice. |
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