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how many mcg of vitamin b12, b6 and chromium picolinate i need to take if I want to loss weight?
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KA FUNG NICHOLAS H
Yahoo User
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 Posted: Fri Oct 03, 2008 3:47 pm Post subject: how many mcg of vitamin b12, b6 and chromium picolinate i need to take if I want to loss weight? |
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| instead of having the vitamin b12 injection to loss weight, i just want to take pills, how many mcg of vitamin b12, b6(mg) and chromium picolinate i need to take everyday?I'm also doing 1000-1400 calories diet and around an one hour work out schedule 4-5 days a week. |
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pert652003
Yahoo User
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| Posted: Fri Oct 03, 2008 4:23 pm Post subject: |
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| ask your doctor about this. |
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DP_MAN
Yahoo User
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| Posted: Sat Oct 04, 2008 11:50 am Post subject: |
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| don't use pills I honestly don't know if this really works but i can tell you one of the most known/sold weight loss programs, tips is found in the weight loss 4 idiots center visit it now: http://tldfree.4idiots.hop.clickbank.net/* There are lots of positive review and testimonials on the net! |
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Joann P
Yahoo User
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| Posted: Sun Oct 05, 2008 8:26 am Post subject: |
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| Three steps that have really helped me are dieting, exercising, and the correct weight loss supplement for losing weight. Focus on those three things and you will lose weight considerably. I exercise 30 mins a day along with taking Proactol, a natural weight loss supplement that I saved money on at theweightlossplace.com Good luck and stay focused = ) |
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