Am I intaking TOO many vitamins?

Andy D · Yahoo User

I take a centrum multivitamin every morning, but recently I started intaking 2 packets of Myoplex Deluxe daily as a weight gain supplement. These packets are full of vitamins, even though I only take them for the protein.Below are the nutrition labels for both the centrum and Myoplex(x2) http://www.dietfacts.com/html/nutrition-facts/centrum-complete-multivi tamin-supplement-centrum-performance-specially-formulated-with-ginsen2 5691.htm http://www.drugstore.com/qxp42029_333181_sespider/eas_myoplex/deluxe_n utrition_shake_wth_sucralose_strawberry_cream.htm (at bottom of page)And this isn't counting daily food intake, either.Is it possible for me to be intaking too many vitamins and actually harming/nullying the effects of them? Should I stop with the centrum?Thanks!