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Would this make me lose weight FAST?
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crazy_petrol
Yahoo User
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 Posted: Thu Oct 02, 2008 10:30 pm Post subject: |
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This would probably work, but you should try a more balance diet. So that you can keep your energy up to have fun with your family and friends. The south beach diet is wonderful and works fast and is healthy. Good luck...but it sounds like your weight is in the perfect range!Excercise is important too! |
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James K
Yahoo User
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| Posted: Fri Oct 03, 2008 12:37 am Post subject: |
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| There's a diet called "Fat Loss 4 Idiots" which can help you lose 9lbs every 11 days. It's a "calorie shifter" diet which means that it makes each of the 11 days carry a different amount of calorie intake. I.E day 1 will be 1,500 calories, day 2 will be 1,000 calories, etc.It works by stimulating your body into thinking that you have plenty of food to eat so it doesn't need to store any fat any more. This then encourages your body to burn all the stored fat it can - leaving you with a slender figure.You can see a full review of the Fat Loss 4 Idiots diet here: http://www.dietingscoop.com/fat-loss-4-idiots-review.htmlHope this helps? |
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Ferrari Boy
Yahoo User
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| Posted: Fri Oct 03, 2008 5:50 am Post subject: |
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| Don't eat too many carbs (bread, pasta grains). If you do, make sure you exercise like crazy. The best form of exercise is running. People usually hate hearing that but it's true. I'm not sure if you will lose 10 pounds from this diet but you will lose some weight. NOTE: If ever you're hungry and then get light headed, eat. starving yourself can destroy vital organs and can sometimes force you to gain some weight. |
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Joann P
Yahoo User
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| Posted: Sun Oct 05, 2008 8:29 am Post subject: |
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| Three steps that have really helped me are dieting, exercising, and the correct weight loss supplement for losing weight. Focus on those three things and you will lose weight considerably. I exercise 30 mins a day along with taking Proactol, a natural weight loss supplement that I saved money on at theweightlossplace.com Good luck and stay focused = ) |
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