|
|
| Author |
Message |
Benji
Yahoo User
|
 Posted: Mon Sep 29, 2008 5:50 pm Post subject: Any tips on how NOT to lose weight? (Hard-gainers question)? |
 |
|
| I've tried searching for guides, but I can't find any.I'm a hard-gainer. About 2 years ago I was 6'2" and 140lbs. I got up to 6'2" and 175 and was happy with it. But now that I haven't gone to the gym as much, I'm back down to 155lbs, same height.Does anyone have a good resource where I can find information such as nutrition and workout plans to help me gain weight? (Ideally 180-185lbs) |
|
| Back to top |
|
 |
kareer
Yahoo User
|
| Posted: Mon Sep 29, 2008 5:57 pm Post subject: |
|
|
| Drink 25 pounds of water. Maybe with Gatorade you can drink less than that. |
|
| Back to top |
|
|
|
FAQ
Register
Log in
Powered by Yahoo! Answers