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how to increase the metabolism level in our body?

 
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essha
Yahoo User





PostPosted: Sun Sep 28, 2008 8:23 pm    Post subject: how to increase the metabolism level in our body? Reply with quote

hi guys,is there any way to increase the metabolism level in our body..... i mean, is thr any diet / pills like vitamins n so..... if yes...pls let me know the name of the product..... thanks
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LittleLulu
Yahoo User





PostPosted: Sun Sep 28, 2008 8:27 pm    Post subject: Reply with quote

Work out to build lean muscle, and cardio. It is the healthiest and most natural way to increase metabolism.
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g9o5d4
Yahoo User





PostPosted: Sun Sep 28, 2008 8:37 pm    Post subject: Reply with quote

LOL!!! The best way is to go natural, get off yer butt and move. Exercise before eating, get up in the morning and move, run jog walk and get your metabolism going!!! Same thing at night before dinner. Anything that is manufactured is a joke, exercise is the way to build lean muscle. Oh by the way eating a real meal helps also!!!! I you want to know more and you really want to get healthy, ask and I will let you know how to do it without the garbage they will try to sell you...
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latinprincess875
Yahoo User





PostPosted: Sun Sep 28, 2008 8:39 pm    Post subject: Reply with quote

exersise and eating grapefruits and spicy foods help increase your metabolism
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Joann P
Yahoo User





PostPosted: Mon Sep 29, 2008 7:43 am    Post subject: Reply with quote

Three steps that have really helped me are dieting, exercising, and the correct weight loss supplement for losing weight. Focus on those three things and you will lose weight considerably. I exercise 30 mins a day along with taking Proactol, a natural weight loss supplement that I saved money on at theweightlossplace.com Good luck and stay focused = )
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Sandy
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PostPosted: Wed Oct 01, 2008 1:16 am    Post subject: Reply with quote

Be careful with diet pills--I've had some bad experiences trying some of them. What I did find to work really well though was a natural supplement of Acai berry which I actually saw on Oprah and Rachel Ray. It was a while ago, but I ordered a free sample from http://ultraacaiberry.com/y/ and it's been great for helping increase my energy, metabolism, and keeping my body healthy! I've lost weight and I feel much, much better than I did when I was on the pills.
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