0
active lifestyle      The route to active lifestyle
 FAQFAQ   RegisterRegister    Log inLog in 

I just bought an elliptical, how do I use it properly?

 
Post new topic   Reply to topic    Home -> Discussion -> Heart Rate Monitor
Author Message
thetakeover83
Yahoo User
PostPosted: Tue Sep 02, 2008 12:45 am    Post subject: I just bought an elliptical, how do I use it properly? Reply with quote
It has 5 programs and a heart rate monitor.How do I use these to my advantage?Should I just do the programs?I want to lose weight.So how should I use the heartbeat function for maximum fat burning? What heartbeat and how long etc?Thanks guys!
Back to top
rhythm
Yahoo User
PostPosted: Fri Sep 05, 2008 9:53 pm    Post subject: Reply with quote
Try this link. /rhy http://www.ehow.com/how_17784_properly-elliptical-trainer.html?ref=fue l&utm_source=yahoo&utm_medium=ssp&utm_campaign=yssp_art
Back to top
Post new topic   Reply to topic    Discussion -> Heart Rate Monitor All times are GMT - 8 Hours
Page 1 of 1

Source:     Powered by Yahoo! Answers
Active Route - The Route to Active Lifestyle | Contact Us | Privacy Policy