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Is biking or walking better for you?

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Author Message Sarah♥ Yahoo User Posted: Sat Aug 30, 2008 6:27 am    Post subject: Is biking or walking better for you? QUESTION::::I either bike or walk 3 miles a day. The dirt trail has lots of hills. When I walk I feel perfectly fine. But when I bike my legs start to hurt the next morning. But I thought walking burned more calories!?!? Whats with this? Back to top Renee B Yahoo User Posted: Sat Aug 30, 2008 6:34 am    Post subject: I am thinking bikeing is better for u probally get a better workout Back to top jack_492 Yahoo User Posted: Sat Aug 30, 2008 6:35 am    Post subject: Probably biking but if its the same distance, not a huge diference. Back to top Abhijeet S Yahoo User Posted: Sat Aug 30, 2008 6:35 am    Post subject: if u wana lose weight at home without exercising......the best way to lose weight . http://detoxdiets-lossweight.blogspot.com/and u will find so many tips for weight loose and weight loose reciepes.u can try them and lose weight at home easily. Back to top Travis W Yahoo User Posted: Sat Aug 30, 2008 6:35 am    Post subject: your legs hurt because you are using a different set of muscles your body isn't used to using....if you are going the exact same route you are burning more calories walking because you are exerting more force to accomplish the same task..... Back to top Lohan Yahoo User Posted: Sat Aug 30, 2008 6:51 am    Post subject: is nice question....if you want read something about loose weight & dieti just come accross this blog which may help you:- http://how-to--lose-weight-quickly.blogspot.com------- http://how-to-lose-some-weight.blogspot.comother resource:-------------------- http://slimfast-diet.blogspot.com http://freediet-plans.blogspot.com http://life-fitness-treadmills.blogspot.com http://how-to-create-a-good-exercise-program.blogspot.com Back to top

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