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Need help losing my gut!?


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AMF1987
Yahoo User

Posted: Fri Aug 29, 2008 6:35 am Post subject: Need help losing my gut!?

I am 20 years old. i am 5'8 and i weigh 160. My goal weight is about 130-135. I hold most of my weight in my theighs, butt and stomach. I am going to start walking and playing volleyball. Can anyone help me sure-fire easy/fun ways to lose weight other than just eating good? Thanks

Raul B
Yahoo User

Posted: Fri Aug 29, 2008 6:40 am Post subject:

Hi there it is commonly acknowledged that diets are useless for permanent weight loss. I suggest that you have a look at http://fly2.ws/JlyYGGH its a brilliant site with some great free help and support. I lost 8 pounds in seven weeks by following their tips

Enlita .
Yahoo User

Posted: Fri Aug 29, 2008 6:46 am Post subject:

Please remember that those exercises will usually add muscle, but not take away fat. You need to add a routine that will eliminate fat, and of course eat healthy. I suggest Brandon Mentore’s revolutionary workouts that feature high intensity, full body 10-30 minute workouts that will rev up your metabolism, help you burn fat and build a strong athletic body in just a few weeks. It is guaranteed, so you have nothing to lose but the pounds. http://www.enlita.com/shop/index.php?main_page=product_info&cPath=1_13 &products_id=241

gfvtgv c
Yahoo User

Posted: Fri Aug 29, 2008 6:47 am Post subject:

if u wana loose weight at home without exercisingu can refer to dis website http://detoxloseweight.blogspot.com/and u ll find so many tips for weight lose n detox diets...try them n lose weight easily

nohandtyper
Yahoo User

Posted: Fri Aug 29, 2008 6:57 am Post subject:

I've been doing this thing called RopeSport. It's a fun workout with a jump rope. You can burn up to 1000 calories/hour by doing it and it's so much fun to do. The best part is that it's easy and I don't get out of breath doing it because they do an active rest that will lower your heart rate while getting the same benefits. You can get it at Target in the sports/exercise aisle (where I got mine for $10 with a jump rope included) or you can get it online at www.ropesport.comEasiest workout ever, and it's fun too. They even give you music that's fun to jump to. Good luck!

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